Ready to change your physique, but can't work out in the gym?
Ready to change your physique, but can't work out in the gym?
Ready to change your physique, but can't work out in the gym?
OUR PROGRAM
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Weight Lifting
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Cycling
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Body Building
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Yoga
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CLASS ROUTINE
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
|---|---|---|---|---|---|---|
| 6:30am | Aerobics
6:30am
- 7:30am
| Spinning
6:30am
- 7:30am
| Step Class
6:30am
- 7:30am
| Insanity
6:30am
- 7:30am
| Taebo
6:30am
- 7:30am
| |
| 7:30am | Zumba
7:30am
- 8:30am
| |||||
| 10:00am | Insanity
10:00am
- 11:00am
| |||||
| 6:30pm | Dance
6:30pm
- 7:30pm
| Step Class
6:30pm
- 7:30pm
| Spinning
6:30pm
- 7:30pm
| Aerobics
6:30pm
- 7:00pm
| ||
| 7:30pm | Taebo
7:30pm
- 8:30pm
| Boxing
7:30pm
- 8:30pm
| Insanity
7:30pm
- 8:30pm
|
ONLINE STORE
Incredibly upbeat environment! They have trainers who really know what they are doing and how to make it fun. Best part of my day!
Shola
Lotus Fitness & Health has well-equipped studios and professionally staffed trainers, has been instrumental in helping me achieve my long-term goals of better health and significant weight loss. By constant positive encouragement and reinforcement of my goals in a safe, non-competitive atmosphere,
Honey Jisa
Great gym. I’ve tried several gyms in Victoria Island and this is my favorite by far. If you are looking for a huge gym with well equiped machines, this place isn’t for you. It’s a good sized gym and and has nice equipment.
Tahmid
This is a great gym. I joined in January and I love it. Everyone is very professional and fun to talk to. I lost 30 pounds since I joined and dropped 4 sizes. I love the classes and the challenge. Thank you guys for helping me loosing weight and be the best shape now. Cheers!!”
John
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Ready To Change Your Physique, But Can't Work Out?
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